30 Day Beyond the Plate Challenge
Boost Your Health and Commit to Your Dream Summer BodyÂ
Imagine finishing 2025 strong, feeling confident, energized, and at your healthiest—this 30 Day Challenge is designed to help you do just that!Â
You guys always ask me what I eat and I'm giving you detailed information, meal to meal, measurement to measurement of what I'm eating. I've created a specific plan just for you!
Imagine Yourself in Just 4 Weeks!
This is your moment to say yes to health, confidence, and a weight loss without muscle loss
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Here’s What You Get in the Beyond the Plate Challenge
Eat in a Way that Shows Respect for Your Body and Your Progress
Tailored Meal Plans Everyday
Receive daily meal plans with delicious, high-protein recipes for breakfast, lunch, and dinner, designed to help you lose weight.
Access to Private Telegram GroupÂ
Join a supportive community where you’ll connect with others on the same journey and get daily updates, tips, and motivation from me.
Daily Meditation & Feel Good Workouts
Start each day with a calming meditation to boost your mindset while getting easy, effective workouts that fit seamlessly into your day.
Beyond the Plate Challenge Starts Soon!
Your Journey to a Healthier Glowing You Begins in
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HOW THIS CHALLENGE WAS BORN
I designed this 30-Day Challenge based on my own journey of figuring out how to achieve lasting results without giving up my love for food or getting overwhelmed by complicated routines.
A few years ago, I was constantly struggling to find balance—either I was eating healthy but feeling exhausted, or I was working out like crazy and still not seeing the results I wanted. I knew there had to be a better way, one that fit into real life and was sustainable.
So, I started experimenting with simple, balanced meals and effective, low-pressure workouts that actually fit my lifestyle. To my surprise, I began to see amazing changes in my energy, my body, and even my outlook. This challenge is a blend of everything I learned along the way, mixed with the things I wish someone had shared with me at the start!
Why I Want YOU to Join this 30 Day Challenge?
We had so much positive feedback in our first round, that I had to launch the second round as soon as I could. I want you to take this opportunity and make 2025 your year.
What's On the Agenda!
This is going to be a fun and transformative experience for you. At the beginning of our journey together, you take a picture of yourself (it's your choice to share it with me or group or not), weigh yourself and then we start!
30 Days of Tailored Meal Plans
Exclusive Telegram Group
Daily Guided Meditation
Simple Feel Good Workouts
How We Wrap Up!
At the end of the 30 days, you take another picture of yourself and go on a scale one more time and just compare. I want you to know that I have done this before myself and I can't begin to describe how I felt at the end of the challenge. I want that for YOU.
Who Is This Challenge For?
Busy individuals that want to lose weight without losing muscles, and build healthy habits.
Perfect For You If:
âś…Â You're ready to jumpstart your journey to a healthier, more energized body just in time for the holidays!Â
âś…Â You want a simple, step-by-step plan that includes easy recipes, effective workouts, and daily guidance.Â
âś…Â You’re looking for a supportive community to stay motivated and accountable.Â
✅ You’re excited to try high-protein, high-fiber meals that help you lose weight while keeping muscle intact.
May Not Be Right For You If:
❌ You’re not open to trying new meal plans or making small changes to your routine that changes your life.
❌ You’re looking for a quick fix, temporary solutions or extreme dieting rather than a sustainable lifestyle shift.
❌ You’re not interested in transforming your mind and body just in time for holidays.
❌ You’re unable to commit to dedicating a few minutes each day to workouts, meditation, and meal prep.
Should You Join If You Attended Previous Challenges?
The short answer is YES. Every time I host the challenge, what happens is determined by the level and the pace that members are comfortable with. This is not a rigid program where we check out boxes. Your journey can continue, and you can go the next level.
Where Do I Sign?What Is Stopping You?
Think of it as an investment in your best self. With this challenge, you’ll get daily guidance, structured plans, meditation guides, feel good workouts, and a community that will help you reach your goals.
No more second-guessing or trying to figure it out alone—I’ve done the work for you, so you can focus on following the plan and enjoying your transformation.
The next time I will host this challenge, which I don't have any concrete plan to as of yet, the price is going to be higher.Â
Don't Miss Out!
What Members Say!
Maryam - Michigan
I'm an OG. I enrolled for the first and second round of the challenges and I even joined the VIP that has been very helpful for me. If I had to sum up the program, I'd say it's a journey for empowerment, not perfection. It has helped me have compassion for myself.Â
Parisa -Â California
I love this program because it gave me the foundational information and knowledge to make decisions on what works for me. All the love and support I got not only from Kusha, but the members of the community has been truly amazing. This is an effective program for busy people.
Sally - Boston
if you're looking for a program that allows you to be you, get educated, no false advertising, no pressure, no quick fix, but it's true, authentic and based in accountability and community and real transformation, you're in the right place.
Farzaneh -Â San Diego
if you're looking for a program that allows you to be you, get educated, no false advertising, no pressure, no quick fix, but it's true, authentic and based in accountability and community and real transformation, you're in the right place.
Surprises For Members!!!
I have planned a contest and gift for those of you who join the challenge. The person that loses most weight, gets an invaluable gift!
I Will Be the Winner!